Letter from Founder

Hi there,

Glad you are here!

When reflecting on the "why" behind Yoga Station & Wellness, it's become clear that our foundation is rooted in a simple yet profound need: fostering connection and love within the community.

In our increasingly technology-driven world, we often find ourselves distanced from fulfilling these essential human needs, whether we're aware of it or not. From spending long hours at work in front of a computer, to decompressing in front of the TV, or mindlessly scrolling through our phones late at night, genuine connection with others seems to slip further from our grasp.

Yoga Station & Wellness was founded to provide a local retreat, offering a space to reconnect with the essentials of well-being and community. We are dedicated to creating a space where community thrives through movement, mindfulness, and holistic wellness practices. My hope is that Yoga Station provides you with a space to reconnect with the basics —whether that means finding solace by simply lying down on your mat to breathe, or engaging in mindful movement through yoga.

I believe that true community is ever-evolving, fluid in nature, and responsive to the shifting needs of its members. A community offers support to those who need it most, and extends kindness and compassion to everyone. Communities transform with the seasons, adapt to world events, and navigate life's uncertainties, all while offering a foundation of support for those that are part of it. This is the essence of what we strive to cultivate at Yoga Station.

Every aspect of what we offer—from our classes to our services—is created with thoughtfulness and intention in mind. We hope this is felt in every interaction you have with us.

Everyone deserves to experience love from their community, and perhaps even a little extra self-love along the way too.

With care, love and gratitude,
Whitney Coccaro
Founder, Yoga Station & Wellness