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  • About
    • Mission & Core Values
    • Our Team
    • Letter from Founder
    • FAQs
    • Contact Us
  • Pricing
  • Class Types
  • Privates & Prenatal
  • Workshops
  • Gift Card
  • View Schedule & Book Class

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    yogastationct

    Where community, movement, & mindfulness meet.
    📍9 Brookside Rd, (Georgetown) Redding CT 06896
    🙋🏻‍♀️Founded by @whitneycoccaro

    Yoga Station & Wellness
    ✨POV: Come along with @kaitsantos to teach a yog ✨POV: Come along with @kaitsantos to teach a yoga class!
    ✨Morning Light: A series.✨ As we approach our ✨Morning Light: A series.✨ As we approach our first spring here at Yoga Station, we take a moment to appreciate the simplest of pleasures: the sunshine and how it graces us through out the studio. To brighter days ahead. ☀️
    Do you feel like you could use a “reset” as we Do you feel like you could use a “reset” as we head into spring? 🌱 This workshop is a great way to better understand how we can align with seasonal changes through our diet, lifestyle, movement practices and more. This is an all levels workshop and will provide simple tips and tools you can incorporate into your everyday life. If this is of interest to you, please do not hesitate to reach out with questions! ✨ #fairfieldcountyct #reddingct #wiltonct #ridgefieldct #reddingctyoga
    We spent a lot of time designing and selecting ite We spent a lot of time designing and selecting items that we felt were of quality material, a generally simplistic style and that would be useful to all of you! Come in and check them out! Please feel free to message us with questions! Shout out to @custom_ts_n_more ! Thank you for the help!
    🌼Cleanse for Spring with Intention🌼 As we t 🌼Cleanse for Spring with Intention🌼 As we transition from winter to spring, it’s wonderful time to set new intentions and cleanse our bodies in preparation for the new season. 🌱 Join us for an Ayurvedic workshop where you’ll discover how to easily integrate Ayurvedic practices into your life, along with a rejuvenating movement practice focused on body cleansing. 🗓 Date:Saturday, March 22nd 🕑 Time:2 PM - 4 PM Come celebrate the arrival of spring with us and refresh your mind, body, and spirit! 🌸💫
    Today we celebrate this special group of women who Today we celebrate this special group of women who have come together to share their individual gifts with our community. 🌱 For many women there is an instinctual desire to nurture and take care of those around them, and here at Yoga Station & Wellness this is reflected in our all of offerings ✨ It is a true gift to service our community amongst all of these wonderful women. Thank you for opening your hearts and minds to all of us. With care, Whitney & our Yoga Station Family
    The communal nature of sharing tea with fellow yog The communal nature of sharing tea with fellow yogis has become a foundation of our studio. 🍵 Post class🧘, complimentary tea is offered and it gives people a chance to take those few cherished extra minutes to chat with others before running out. We are so grateful to have @gracefarmsfoods at our studio. Once you try it you’ll understand that this tea offers an elevated quality and taste that’s sets it apart from your average tea. Let’s us know which one your favorite is next time to have some after class! Cheers!
    Discover the transformative power of energy healin Discover the transformative power of energy healing in this immersive workshop with Pschotherapist, Spiritual Healer, & Reiki Master @lizzymcdonald.love ✨ Whether you’re new to Reiki or deepening your practice, you’ll gain hands-on tools to support your well-being. What you’ll learn: 💫 Reiki basics & self-healing practices 🌿 Grounding & energy-clearing techniques 🧘 Simple rituals to nurture balance & clarity 📅 Sunday, March 9th, 2-4:30pm 📍 Yoga Station & Wellness. 9 Brookside Rd, Redding, CT Bring a journal, an open heart, & get ready to connect with your inner healer! 💖
    ✨ Many of us turn to wellness modalities to aid ✨ Many of us turn to wellness modalities to aid in our healing journeys, but have you considered the importance of cultivating the tools to access healing within ourselves? We are grateful to announce that @lizzymcdonald.love will be leading an Intro to Reiki & Self Healing workshop at @yogastationct! This workshop presents a wonderful opportunity to explore the ancient practices of Reiki and Self Healing in a supportive community environment. With her background as a psychotherapist, Lizzy brings a wealth of expertise and knowledge to guide us through this transformative experience. If you have any questions, please don’t hesitate to reach out. We can’t wait to welcome you! #fairfieldcountyct
    🚀 Introducing Our Monthly Advanced Asana Clinic 🚀 Introducing Our Monthly Advanced Asana Clinic! We know many of you are eager to deepen your physical practice, so we’re adding a special Monthly Advanced Asana Clinic! This class is designed for those wanting to explore new poses and transitions beyond a typical Vinyasa flow. ✨ Complex sequencing & transitions 💪 Arm balances & inversions 🌀 Playful shapes to challenge & inspire 🧘 Guided meditation & an extended Savasana 📅 75-minute class | Monthly offering We’re excited to create this space for those ready to explore more! This will be included in memberships and class packs! ✨ 📸 @callmefed
    Love is the answer, today, and everyday! 💕 We Love is the answer, today, and everyday! 💕 We are forever grateful for all of the beautiful souls that make up our community and who collectively welcome everyone that comes here with an open heart! Love to all! Happy Valentine’s Day! ❤️ #fairfieldcountyct #reddingctyoga
    Share a message in the “Box of Love”❤️. A Share a message in the “Box of Love”❤️. All week long share your love message and we’ll distribute your notes to fellow yogis after classes on Friday, creating a beautiful chain of kindness and connection. Love comes in many forms, and you never know how a simple message can brighten someone’s day—especially from a fellow member of our yoga community. Thanks for spreading the love!💕
    💕Galentine’s Day Celebration!💕 Join us fo 💕Galentine’s Day Celebration!💕 Join us for an evening of sisterhood and self-care! 💖 🗓 When: Thursday, February 13th 🕕 Time: 6:00 PM - 7:30 PM 💵 Cost: $55 🧘‍♀️ Enjoy a 20-minute gentle yoga session to unwind and connect with your body. 🍴 Savor delicious pass hors d’oeuvres @collyerevents and indulge in some delightful wine, champagne, and mocktails @jillianfontanasomm 🤝 Mingle amongst amazing women and celebrate friendship! Don’t miss out on this special night to honor the incredible women in your life! Tag your besties and RSVP now! 💌💕 Link in bio to sign up!
    ✨ Welcome to Our Yoga Home! 🏡 When we envis ✨ Welcome to Our Yoga Home! 🏡 When we envisioned this space, our main goal was to create a sanctuary that feels like a true home away from home—a personal oasis where you can unwind, move your body, and reconnect. 🌿 Since opening our doors, we’ve been happy to hear so many of you say things like “This is my happy place”, “Can I move in?”, “Do you live here”😂 In short, mission accomplished! No matter who you are, our yoga home is here to embrace you with open arms. We hope it becomes your favorite local retreat too! 🤗 📸 @kenrobinsphotos #FairfieldCountyCT #YogaCommunity
    This one’s for the gals! 💕 We have partnered This one’s for the gals! 💕 We have partnered with @collyerevents and @jillianfontanasomm in offering a special Galentine’s Day Event at Yoga Station! 💕 20 minute gentle yoga 💕Passed hors d’oeuvres 💕Wine, champagne, and mocktails 💕Come with a friend or meet other lovely women in the community We hope you’ll join us for this special event!
    🎉Congratulations to all of the raffle winners!! 🎉Congratulations to all of the raffle winners!!! We will be reaching out to you individually to claim your prize! Thank you to all who came out and participated! We hope to welcome you soon!
    ✨We are in total shock from all the support and ✨We are in total shock from all the support and love we received during our Open House yesterday! Thank you from the bottom of our hearts 💕 to those who supported us, showed up, donated samples and believed in the vision that is now Yoga Station & Wellness! We look forward to welcoming all of the new faces into our community! With love, Whitney and the Yoga Station Team
    My brain is too tired for a creative caption! 😂 My brain is too tired for a creative caption! 😂 Other than, visit our open house tomorrow from 1-4pm! We can’t wait to meet you! ✨
    🏡🧘Join us on Saturday, January 25th from 1pm 🏡🧘Join us on Saturday, January 25th from 1pm to 4pm for our open house! We looking forward to meeting you and sharing our new studio with all of you! Are you planning on coming?
    🌟 Ready to take flight? ✈️ Join us for an e 🌟 Ready to take flight? ✈️ Join us for an exciting introduction to arm balancing! 🧘‍♀️✨ Dive into the fundamentals of Crow Pose, Side Crow, and other introductory crow-family poses. In this workshop, we’ll cover key techniques, build strength, and develop balance to confidently approach poses like Crow (Bakasana) and Side Crow (Parsva Bakasana). Whether you’re brand new to arm balances or looking to refine your skills, this workshop will equip you with the tools and confidence to incorporate these empowering poses into your practice. 📅 Date: Saturday, February 1. 🕒 Time: 1pm- 2:30pm 📍 Location: Yoga Station: Main Studio Sign up on website under “workshops”, send us a dm, or emails us info@yogastationct.com Don’t miss out on this chance to elevate your practice! 💪✨ #fairfieldcountyct #ArmBalancing #YogaWorkshop #reddingctyoga
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    Contact Us

    9 Brookside Rd, Redding
    CT 06896
    info@yogastationct.com
    609-802-4559

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